Picking up change

I believe it’s been five years since I last wrote about my weight loss progress, mainly because there wasn’t any progress to report. Things have gone better over the past two years and I have now lost 27 pounds (12 kg). That’s enough to get my pant size down to 36 from 40 and move … Continue reading Picking up change

Good-bye Coke Zero, hello Dr Pepper.

I read today in the online version of Le Point, a French newsmagazine, that yet another study has established a link between diet pop and increased belly fat along with an increased risk of developing type 2 diabetes. Apparently, pop with real sugar is better for your health. I think I have discovered why I … Continue reading Good-bye Coke Zero, hello Dr Pepper.

Squirrel cage economy

Twenty-five years ago I took a course taught by a man who had grown up in India and who had travelled the world. He talked of seeing how coffee, tea and sugar were grown by dirt poor peasant farmers. He described the steps in getting these products to the multinational companies that then processed them … Continue reading Squirrel cage economy