No, I’m not thinking about the lingering physical malaise that is sometimes called “long COVID.” I’m thinking about the lingering social, emotional, psychological, and spiritual effects caused by two years of social distancing, isolation, mistrust, and fear. We all went along with it; what else could we do without further isolating ourselves? Psychologist Jody Harrington … Continue reading The long-lasting effects of COVID
stress
Peace in the storm
Chaos (physics) behaviour so unpredictable as to appear random, owing to great sensitivity to small changes in conditions. (Oxford) Image by yan1515 from Pixabay Weather forecasting is both a science and a matter of guesswork. Temperature forecasts are usually pretty accurate, rainfall forecasts can be wildly inaccurate. I have watched weather radar projections of where clouds will be … Continue reading Peace in the storm
The therapeutic purr
Some people would recoil at the thought of a cat climbing on their lap. I find their attitude difficult to comprehend. After all, a purring cat is beneficial to our well-being. The purring of a cat: relieves anxiety lowers blood pressure softens hard hearts helps knit broken bones. I'm not so sure of that last … Continue reading The therapeutic purr
Is morning coming earlier?
Most readers of this blog will now be on Daylight Saving Time. Here in Saskatchewan we didn’t set our clocks ahead. When I was a boy, the province was on Mountain Time and towns and cities could choose whether to go on Daylight Saving Time. In addition, the eastern half of the province lies … Continue reading Is morning coming earlier?
Home office blues
The other morning I sat down in front of my computer and thought of everything that needed to be done. I had a talk to prepare for Toastmasters the next evening, a blog post to do, an article to write, income tax returns to prepare for a couple, and bookkeeping files for three clients that … Continue reading Home office blues
Non-drug treatments for anxiety and depression
There was a full page ad for Nexalin in a recent edition of the Budget. This is a device which emits a low frequency electrical wave that is said to produce positive results in treating anxiety, depression, insomnia, arthritis, chronic pain and similar conditions. These treatments are available at some chiropractors and other alternative therapy … Continue reading Non-drug treatments for anxiety and depression
What cats are good for
Here on the flatlands the days are getting longer, the temperatures milder, and our three cats are showing signs of spring fever. Even bulky old Panda. None of our cats are purebreds, but a predominant breed is evident in each by their size, shape, coat and temperament. Panda is an all black Maine Coon cat. … Continue reading What cats are good for
Flatlander Faith 