As taught in Norway, based on British research and reported in a French news magazine, with comments (in italics) by the Canadian writer of this post. Establish social connections.(Social media connections don’t count.) Keep physically active.(Leave the car at home and walk to the store.) Pay attention to details.(But forget the details of mistakes made … Continue reading Five things to do to maintain mental health
exercise for the mind
Day one of my eightieth year
Image by M W from Pixabay Another birthday, this one is number 79. That many candles on a birthday cake would set off the smoke alarm; perhaps I should feel more alarmed than I do. In my younger days I couldn't comprehend the world being able to withstand the impact when all those 9's in 1999 would rotate … Continue reading Day one of my eightieth year